Counselling Services

GENERAL COUNSELLING

Our counsellors provide a collaborative and individualised approach to counselling, to ensure you leave your sessions feeling empowered. 

We support you through:

• Trauma
• Anxiety
• Burnout & exhaustion 
• Stress 
• Relationship issues & breakdown
• Loss of identify 
• Life stage changes 
• Chronic illness 
• Social Isolation and more. 

POSTPARTUM AND PARENTING SUPPORT

Whether you’re in the early postpartum days or navigating parenthood years down the track, Eastern Support provides a calm, compassionate space to talk through the identity shifts, emotional load, and mental health challenges that can arise.

We support parents experiencing postnatal anxiety and depression, overwhelm, isolation, birth trauma, and the ongoing pressures of raising children. 

You deserve a village—and we’re here to be part of yours.

With over 8 years of experience of working with people with disability, we have an excellent knowledge of best practice and person centered, active supports. We understand the challenges of the NDIS, and understand some of the difficulties faced in the community. In addition to counselling, we also provide progress reporting if required. We provide counselling services to plan and self managed participants if utilising NDIS funding, otherwise sessions are privately funded. There is not an additional fee for NDIS participants. 

CHILDREN
Up to 13 years

We use a range of modalities including play, art & music to connect with our younger clients & use a range of engaging and fun resources to support little ones. 

We provide support with:

• Big emotions & outbursts 
• Building confidence 
• Anxiety & strategies to manage anxiety 
• Developing resilience 

Our counsellors have a current WWCC and experience in working with children and young people. 

YOUNG PEOPLE 

12-25 years

Young people deserve support that sees and hears them. 

Adolescence and young adulthood are full of change, pressure, and self-discovery. At Eastern Support, we work with young people aged 15 to 25 in a relaxed, respectful, and supportive way.

We support young people with:

• Anxiety, stress, and low mood
•  School or uni pressures
•  Identity and self-esteem
•  Relationships and family dynamics
•  Life transitions and decision-making
• Neurodiversity 

 Walk and talk therapy is often popular with young clients—providing a less formal, more comfortable space to open up. 

We have qualified counsellors who are also qualified and experienced youth workers.

COST 

$120 per 60 minute session
Privately funded or NDIS plan or self managed accepted.

Support Work

We have limited capacity to provide direct supports with qualified youth workers, disability support workers, and mental health support workers on our team. 

Please contact us to see if we are a good fit for you.